I no longer post here, but share lots of delicious (and nourishing) recipes over at my new website ZOMT.
Please come join the scrumptious + healthy party!

Showing posts with label Nutrition. Show all posts
Showing posts with label Nutrition. Show all posts
GREEN SMOOTHIE MANIA
Tuesday, May 4, 2010Posted by
ZOMT
3 Comments
*click 'read more' to view video!*
*Featured on Thrive Healthy Living*
*Featured on Thrive Healthy Living*
Just in case you have been living under a rock or have just discovered the online food blogging world...then I'm sure you would have come across The Green Smoothie once or twice...or fifty-two times before. Well, yes I am totally on the green band wagon and enjoy my vibrant coloured drink every day, sometimes twice a day.
So I thought I would share my typical green breakfast smoothie. Since they are pretty straightforward to make i.e. leafy greens + fruit + water + extras; and don't really require precise measurements or a recipe - I thought a green smoothie video would probably just do the trick!
COME & BE A HEALTHY, NUTRITIOUS ZOMT!
Wednesday, August 5, 2009Posted by
ZOMT
I just wanted to personally invite you to join the ZOMTBAKES Community!
If you love delicious AND healthier food options, then this is for you.
If you want to get yummy recipes using whole foods, natural ingredients LOTS of fruit and vegetables, then it's for you too!
My partner has a long background in fitness and training, so we will even throw in some exercise tips on occasion!!
WINTER RHUBARB & APPLE PORRIDGE
Tuesday, July 7, 2009Posted by
ZOMT

You know what I LOVE about winter? Even when I am sick of the cold mornings and yearning for the beach and a sun tan and salt in my hair and sand between my toes and icy poles and....I digress...
The thing I love about winter is Porridge EVERY morning, (yes with a capital 'P'.) I do count myself as a bit of a Porridge Expert and love to create different flavours each day.
DATE, ALMOND & OAT BAR
Sunday, June 28, 2009Posted by
ZOMT

I made these delicious Oat bars for this weeks afternoon tea at work. These are yummier than the Oatmeal Cookies I made previously. Also a lot quicker as you just cut them into bars after they are baked.
Team JP Healthy Living: TUNA TOMATO BEAN WHOLEMEAL PASTA
Saturday, May 16, 2009Posted by
ZOMT
ZOMT made a really easy, high protein and fibre Tuna Pasta on Team JP Healthy Living. A healthy & economical way to use up leftovers and pantry items.
Check it out over at Team JP Healthy Living!
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